Edzésleírás
"Only" 3 ps, due to my non-stop eating yesterday. Less icy conditions under the trees but still icy. The sound of the birds was wonderful. Wore my medium warmth Dec bottoms for the first time this winter. 4.50,4.50,4.56,4.54,4.56,4.50,4.50, 14.7 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:34:27 | 7.08 | 04:52 | 12.33 | 0 | 0 | 0 | 0 |