Edzésleírás
Kevés hó, sok köd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 18 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 23 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 45 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 36 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 59 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 53 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 21 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 15 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 20 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 14 | 0 | 0 | 0 |