Edzésleírás
hóban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 12 | 113 | 190 | 163 | |
00:06:28 | 1 | 06:28 | 9.28 | 16 | 167 | 189 | 176 | |
00:07:18 | 1 | 07:18 | 8.22 | 8 | 151 | 169 | 163 | |
00:06:24 | 1 | 06:24 | 9.38 | 19 | 164 | 172 | 168 | |
00:06:23 | 1 | 06:23 | 9.40 | 13 | 165 | 172 | 167 | |
00:07:37 | 1 | 07:37 | 7.88 | 46 | 146 | 169 | 162 | |
00:14:02 | 1 | 14:02 | 4.28 | 17 | 137 | 170 | 157 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 164 | 171 | 168 | |
00:09:30 | 1 | 09:30 | 6.32 | 17 | 115 | 174 | 166 | |
00:06:45 | 1 | 06:45 | 8.89 | 10 | 121 | 174 | 160 | |
00:09:59 | 1 | 09:59 | 6.01 | 17 | 104 | 171 | 157 | |
00:07:03 | 1 | 07:03 | 8.51 | 21 | 163 | 173 | 167 | |
00:01:13 | 0.18 | 06:46 | 8.88 | 0 | 163 | 169 | 166 |