Edzésleírás
5x2,5 km/3 perc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:15 | 2.64 | 05:47 | 10.39 | 0 | 0 | 0 | 132 | |
00:12:05 | 2.51 | 04:49 | 12.46 | 0 | 0 | 0 | 151 | |
00:03:40 | 0.6 | 06:07 | 9.82 | 0 | 0 | 0 | 138 | |
00:12:14 | 2.51 | 04:52 | 12.31 | 0 | 0 | 0 | 151 | |
00:03:27 | 0.52 | 06:38 | 9.04 | 0 | 0 | 0 | 133 | |
00:12:07 | 2.47 | 04:54 | 12.23 | 0 | 0 | 0 | 149 | |
00:03:02 | 0.5 | 06:04 | 9.89 | 0 | 0 | 0 | 137 | |
00:12:08 | 2.54 | 04:47 | 12.56 | 0 | 0 | 0 | 151 | |
00:03:04 | 0.52 | 05:54 | 10.17 | 0 | 0 | 0 | 140 | |
00:11:58 | 2.51 | 04:46 | 12.58 | 0 | 0 | 0 | 151 | |
00:16:12 | 2.95 | 05:29 | 10.93 | 0 | 0 | 0 | 140 |