Edzésleírás
comfortable mostly, the last 20% was tough, but no giving up!
I am ready for the marathon - it won't be a fast one - 3h30 I would think.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:58:50 | 31.74 | 05:38 | 10.65 | 0 | 0 | 0 | 128 |