Edzésleírás
Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Pace Avg Moving Pace Best Pace Avg HR Max HR CaloriesSummary 56:41.2 56:33.0 8.10 14 14 7:00 6:59 5:28 148 155 743 1 6:52.4 6:52 1.00 0 -- 6:52 6:52 5:44 133 143 81 2 6:50.5 6:50 1.00 3 2 6:51 6:50 5:43 147 151 92 3 7:15.1 7:14 1.00 1 3 7:15 7:14 5:50 148 151 97 4 7:16.6 7:13 1.00 2 2 7:17 7:13 6:10 149 151 96 5 7:05.1 7:04 1.00 2 2 7:05 7:04 5:28 150 153 95 6 7:08.6 7:09 1.00 2 1 7:09 7:09 6:21 150 152 93 7 6:44.2 6:44 1.00 2 2 6:44 6:44 6:02 152 154 90 8 6:49.9 6:48 1.00 1 2 6:50 6:48 5:59 153 155 91 9 :38.8 :39 0.10 -- -- 6:27 6:29 5:31 154 155 8
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:56:41 | 8.1 | 07:00 | 8.57 | 4 | 83 | 155 | 148 |