Sport

(verseny)

Edzés ideje

02:13:42

Távolság

30.9 km

Tempó

04:20 p/km (13.87 km/h)

Edzésleírás

Zöldgomb futofesztival. Perfect running conditions on my home race.

2nd place :) :) :) first place in my age group :) :)

I have never been on the podium before.

The target before the race was originally 2:15, then my plan said slower - 2:30 for 32km, so I revised it to 2:20.  Of course I can't run slower :)

Half way through the first lap, I was watching carefully to see at the turnaround, how many red numbers (3/4 marathoners) were in front of me. None! At the turn around I overtook one. 

I stayed ahead until the begining of lap 3 and one guy passed me - eventually he finished 4 minutes ahead of me. My left calf muscle was not good on the last lap, so I took it a little easier. 

Debrecen next weekend, I hope my calf muscle can take a slightly faster pace!