Edzésleírás
Naszaly - heavy hill.
I had wanted to do two ascents up the hill - I felt I should make some effort after pulling out of my run earlier. However it was cold coming down.
Good thing I did do just hte one, it was getting darker and colder - I wasn't that well dressed for cycling.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
01:45:00 | 37.8 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 |