Edzésleírás
10 Min Total Body Yoga Workout with Sean Vigue
https://www.youtube.com/watch?v=8HWThmfssp4
10 Min SMASH YOUR CORE Pilates Strength and Power Workout!
https://www.youtube.com/watch?v=H3ofKKADldw
5x5x5 Pulse Workout for Abs and Obliques - 5x5x5 Workout to Get Rid of Love Handles
https://www.youtube.com/watch?v=6PXO5Y7M8v8&list=PL5lPziO_t_VgbyNGxl8d7Pio3tdwMXp-c&index=24
Idő | Sorozat | Ismétlés | Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|
00:20:00 | 0 | 0 | 0 | 0 | 0 |