Edzésleírás
Elindultam a déli part felé, amit amúgy annyira nem szeretek. Első etap 3 km a Zalatour kemping vége
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:27 | 3 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:10:34 | 2 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:16:21 | 3 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:06:19 | 1.16 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | |
00:16:04 | 3 | 05:21 | 11.20 | 0 | 0 | 0 | 0 | |
00:10:24 | 2 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:11:08 | 2.13 | 05:14 | 11.48 | 0 | 0 | 0 | 0 | |
00:05:40 | 1.1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.83 | 05:05 | 11.81 | 0 | 0 | 0 | 0 |