Edzésleírás
4.35,4.44,4.53,4.50,4.43,4.52,4.52,13.0 average. Did the large Cseke to the OL and then left until 5.00 kms and the back via the Albatrosz.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:37:18 | 7.83 | 04:46 | 12.60 | 0 | 0 | 0 | 0 |