Edzésleírás
Balatongyörök oda-vissza olyan nem tudom milyen lesz módon. Aztán egészen jó lett.
7,71 km maradt erre az évre a 2014-hez, ez napi 226 méter. Nehéz lesz beosztani!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:47 | 3 | 05:16 | 11.40 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:08:13 | 1.6 | 05:08 | 11.68 | 0 | 0 | 0 | 0 | |
00:06:23 | 1.4 | 04:34 | 13.16 | 0 | 0 | 0 | 0 | |
00:07:03 | 1.4 | 05:02 | 11.91 | 0 | 0 | 0 | 0 | |
00:08:15 | 1.6 | 05:09 | 11.64 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 |