Edzésleírás
5 x 1.600 m 9 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1.6 | 04:04 | 14.77 | 0 | 0 | 181 | 136 | |
00:06:26 | 1.6 | 04:01 | 14.92 | 0 | 0 | 0 | 0 | |
00:06:32 | 1.6 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:06:37 | 1.6 | 04:08 | 14.51 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.6 | 04:07 | 14.58 | 0 | 0 | 0 | 0 |