Edzésleírás
sötétedés okán Folyondár-Fgy 3szor
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:45 | 1.75 | 06:43 | 8.94 | 0 | 0 | 0 | 131 | |
00:12:36 | 2 | 06:18 | 9.52 | 0 | 0 | 171 | 161 | |
00:11:54 | 2.2 | 05:25 | 11.09 | 0 | 0 | 0 | 133 | |
00:13:02 | 2.06 | 06:20 | 9.48 | 0 | 0 | 177 | 169 | |
00:11:10 | 2.02 | 05:32 | 10.85 | 0 | 0 | 0 | 146 | |
00:13:05 | 2 | 06:33 | 9.17 | 0 | 0 | 178 | 170 | |
00:14:21 | 2.5 | 05:44 | 10.45 | 0 | 0 | 0 | 141 |