Edzésleírás
6 x 1.200 m 8 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1.2 | 04:08 | 14.55 | 0 | 0 | 162 | 128 | |
00:04:50 | 1.2 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.2 | 04:01 | 14.95 | 0 | 0 | 0 | 0 | |
00:04:46 | 1.2 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | |
00:04:52 | 1.2 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | |
00:04:39 | 1.2 | 03:53 | 15.48 | 0 | 0 | 0 | 0 |