Edzésleírás
2km-két fokozzuk, lev.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:41 | 2.04 | 05:44 | 10.48 | 0 | 0 | 0 | 0 | |
00:10:38 | 2.01 | 05:17 | 11.34 | 0 | 0 | 0 | 0 | |
00:09:36 | 1.95 | 04:55 | 12.19 | 20 | 0 | 0 | 0 | |
00:09:16 | 2.02 | 04:35 | 13.08 | 5 | 0 | 0 | 0 | |
00:08:02 | 2 | 04:01 | 14.94 | 0 | 0 | 0 | 0 | |
00:11:59 | 2.06 | 05:49 | 10.31 | 10 | 0 | 0 | 0 |