Edzésleírás
Rec.: 21h
Pte.: 2.7
Völgykút, futópad.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:20:00 | 3.74 | 05:21 | 11.22 | 0 | 0 | 0 | 122 | |
00:14:56 | 3.31 | 04:31 | 13.30 | 0 | 0 | 0 | 140 | |
00:09:59 | 1.88 | 05:19 | 11.30 | 0 | 0 | 0 | 130 | |
00:15:00 | 3.37 | 04:27 | 13.48 | 0 | 0 | 0 | 148 | |
00:10:02 | 1.86 | 05:24 | 11.12 | 0 | 0 | 0 | 132 | |
00:15:02 | 3.4 | 04:25 | 13.57 | 0 | 0 | 0 | 151 | |
00:10:02 | 1.9 | 05:17 | 11.36 | 0 | 0 | 0 | 136 | |
00:25:09 | 4.53 | 05:33 | 10.81 | 0 | 0 | 0 | 131 |