Edzésleírás
15 miles in 2 hours. This is slightly more, and it was warm.
Slightly ahead of schedule, though slower than 2 weeks ago, though it was cooler then.
I guess its looking good.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:59:30 | 12.21 | 04:52 | 12.31 | 0 | 0 | 0 | 0 | |
00:56:54 | 12.21 | 04:40 | 12.88 | 0 | 0 | 0 | 0 | |
00:09:55 | 1.66 | 05:58 | 10.04 | 0 | 0 | 0 | 0 |