Edzésleírás
terdkimelo uszas
Vahrenwalder bad 25 m medence
brutto 01:03:30 100 hossz = 2.5K
20 mell 00:11:06
szun 00:00:38
20 mell 00:11:48
szun 00:00:38
4-4 gyors-mell 00:12:32
szun 00:00:44
20 mell 00:12:14
szun 00:00:45
4-4 gyors-mell 00:13:09
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:11:06 | 0.5 | 22:12 | 2.70 | 0 | 0 | 0 | |
00:11:48 | 0.5 | 23:36 | 2.54 | 0 | 0 | 0 | |
00:12:32 | 0.5 | 25:04 | 2.39 | 0 | 0 | 0 | |
00:12:14 | 0.5 | 24:28 | 2.45 | 0 | 0 | 0 | |
00:13:09 | 0.5 | 26:18 | 2.28 | 0 | 0 | 0 |