Edzésleírás
Fartlek in Minneapolis, woke at 4am, and had to wait until 5.30 when it was bright enough.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:49:01 | 11.16 | 04:24 | 13.66 | 0 | 0 | 147 | 124 |