Edzésleírás
5 perc kék - 25 perc zöld - 9 perc sárga - 1 perc piros - 10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.85 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:25:00 | 4.7 | 05:19 | 11.28 | 0 | 0 | 0 | 0 | |
00:09:00 | 2 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.26 | 03:51 | 15.60 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.68 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |