Edzésleírás
8 perc kék
2x (2 perc kék 3x1 perc piros közte 1 perc kék)
10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:00 | 1.29 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.32 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.28 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.11 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.28 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.12 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.27 | 03:42 | 16.20 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.22 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.28 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.11 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.28 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.11 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.29 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.57 | 06:22 | 9.42 | 0 | 0 | 0 | 0 |