Edzésleírás
stadion interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:23:40 | 5 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:07:30 | 1.1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:35:00 | 2.2 | 15:55 | 3.77 | 0 | 0 | 0 | 0 | |
00:11:00 | 2 | 05:30 | 10.91 | 0 | 0 | 0 | 0 |