Edzésleírás
850m
1190m
850m
4x340m
4x170m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:54 | 2.04 | 05:21 | 11.23 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.85 | 04:02 | 14.85 | 0 | 0 | 159 | 152 | |
00:01:43 | 0.34 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:04:53 | 1.19 | 04:06 | 14.62 | 0 | 0 | 165 | 160 | |
00:01:44 | 0.34 | 05:06 | 11.77 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.85 | 04:05 | 14.71 | 0 | 0 | 167 | 161 | |
00:00:54 | 0.17 | 05:18 | 11.33 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.34 | 03:49 | 15.69 | 0 | 0 | 167 | 162 | |
00:00:57 | 0.17 | 05:35 | 10.74 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.34 | 03:46 | 15.90 | 0 | 0 | 167 | 161 | |
00:00:56 | 0.17 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.34 | 03:41 | 16.32 | 0 | 0 | 168 | 161 | |
00:00:56 | 0.17 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.34 | 03:41 | 16.32 | 0 | 0 | 168 | 163 | |
00:02:42 | 0.46 | 05:52 | 10.22 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.68 | 03:42 | 16.21 | 0 | 0 | 0 | 0 | |
00:10:39 | 2.04 | 05:13 | 11.49 | 0 | 0 | 0 | 0 |