Edzésleírás
2km laza
2x2km Fartlek / fél/fél kör gyors/lassú
2km laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:46 | 2.04 | 05:17 | 11.37 | 0 | 0 | 166 | 150 | |
00:08:49 | 2.04 | 04:19 | 13.88 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.35 | 05:14 | 11.45 | 0 | 0 | 0 | 0 | |
00:09:12 | 2.04 | 04:31 | 13.30 | 0 | 0 | 0 | 0 | |
00:11:00 | 2.04 | 05:24 | 11.13 | 0 | 0 | 0 | 0 |