Edzésleírás
It wasn"t snowing while I was running, but it had snowed starting yesterday evening, and I had to do some snow clearing before going out running, although nothing like last Friday. Fucked up the tiolet roll business, as it turned out I only had one packet of toilet roll, not 4!!!!. Fortunately I had some paper hankies in my orange bag. Shits 6.54,23.01 (at the kayak club) and 43.11.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:04:13 | 12.9 | 04:59 | 12.05 | 0 | 0 | 0 | 0 |