Edzésleírás
Didn't have a lot of time so decided to do the 3 long Csekes but, unfortunately, due to 2 shits (10.13 and 22.33) I had to miss out the last lap. Problems with shitting again. Great weather. my time is estimated as, after the 2nd shit, I didn't start my watch immediately.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:35:16 | 7.5 | 04:42 | 12.76 | 0 | 0 | 0 | 0 |