Edzésleírás
Unbelievably mild weather. Got up early today, 05.50, and when turned up the thermostat the central heating didn't immediately switch on. Unfortunately the forecast is for a dramatic drp in temperature - 15 degrees - from tomorrow. Borrowed Yolanda's phone as I was curious about the distance and was dismayed to see how lond endomomdo measured it. According to this the OL is only 7.07 kms. Interesting the big difference going and coming back timewise - 6.45,6.06.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:51 | 3.85 | 03:20 | 17.98 | 0 | 0 | 0 | 0 |