Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1.15 | 05:19 | 11.28 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
00:07:54 | 2 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:12:04 | 3 | 04:01 | 14.92 | 0 | 0 | 0 | 0 | |
00:07:59 | 2 | 04:00 | 15.03 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:06:17 | 1.15 | 05:28 | 10.98 | 0 | 0 | 0 | 0 |