Edzésleírás
It was raining but it was actually warmer, or at least felt warmer, as I can't imagine it's actually warmer. Was slower than Tuesday, but not as much as I feared. 1 shit after 23.04. Measured the run with Endomondo and it turned out to be 80 metres less than 10K.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:45:18 | 9.92 | 04:34 | 13.14 | 0 | 0 | 0 | 0 |