Edzésleírás
400 3 mins 800 5 mins 400 3 mins 800 1.20,3.16,1.28,3.17 Yolanda said the first 400 was a bit fast! On the grass with spikes.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:00 | 6.8 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |