Edzésleírás
Az info parkban köröztem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:27 | 3.6 | 04:51 | 12.38 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 166 | 161 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 144 | |
00:07:33 | 2 | 03:47 | 15.89 | 0 | 0 | 170 | 166 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 150 | |
00:11:41 | 3 | 03:54 | 15.41 | 0 | 0 | 173 | 166 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 150 | |
00:07:44 | 2 | 03:52 | 15.52 | 0 | 0 | 171 | 168 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 152 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 175 | 170 | |
00:17:22 | 3.6 | 04:49 | 12.44 | 0 | 0 | 0 | 0 |
takipaolo 4247 napja
Jó formában vagy ... az utolsó 1000-es nagyon tetszik!!!