skot terrier futás

2012.11.01 Csütörtök, 10:03:00

Sport


(edzés)

Edzés ideje

01:10:08

Távolság

15 km

Tempó

04:41 p/km (12.83 km/h)

Edzésleírás

Thank God I actually went running. unfortunately yesterday I wasn't able to go because of teaching. It was very windy But I was lucky as the direction I had to run in was the best from this point of view. Wore a hat at the beginning as I thought it was raining but it wasn't and the hat soon proved to be too warm so I carried in my hand. During the second half of the Ol I also took off my rain jacket and I carried that in my hand along with the cap. Shits at 06.41 and 29.37. I could feel yesterday's table tennis in my bum. Of course that the most intensive table tennis so far as I was playing all the time and it was always singles.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
01:10:08 15 04:41 12.83 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!