Edzésleírás
8 x 400 metres at the old track at the training camp on the grass outside the track with Szandra measuring the time. 3 minutes break. 1.28,1.30.96,1.29.90,1,30.55,1.30.48,1.31.83,1.31.57,1.27.30
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:00 | 7.5 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |