Edzésleírás
10 perc kék - 2x (5 perc zöld - 10 perc sárga) - 10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:00 | 1.47 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.93 | 05:23 | 11.16 | 0 | 0 | 0 | 0 | |
00:10:00 | 2.16 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.98 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:10:00 | 2.21 | 04:31 | 13.26 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.46 | 06:51 | 8.76 | 0 | 0 | 0 | 0 |