Edzésleírás
bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:14 | 1.5 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:04:36 | 0.76 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.76 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
00:04:19 | 0.76 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:04:18 | 0.76 | 05:39 | 10.60 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.76 | 05:22 | 11.17 | 0 | 0 | 0 | 0 | |
00:08:53 | 1.5 | 05:55 | 10.13 | 0 | 0 | 0 | 0 |