Edzésleírás
Sent Yolanda to the Cseke lake to do 6 X 500m with 2 minute rest. She had to cycle there and do 1 and a half lap warm up and 1 and a half lap warm down. Her times were 2.02,2.01,1.58,1.57,1.54,1.51. She was obviously tired as she had done the mountain triathlon on Saturda and then 4 and a hald kms yesterday.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:00 | 9.6 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |