Edzésleírás
Az első 8 km az a reggeli bebicikli.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:19:51 | 8 | 02:29 | 24.18 | 0 | 0 | 0 | 0 | 0 | |
00:13:06 | 5 | 02:37 | 22.90 | 0 | 0 | 0 | 0 | 0 | |
00:10:39 | 5 | 02:08 | 28.17 | 0 | 0 | 0 | 0 | 0 | |
00:10:54 | 5 | 02:11 | 27.52 | 0 | 0 | 0 | 0 | 0 | |
00:10:47 | 5 | 02:09 | 27.82 | 0 | 0 | 0 | 0 | 0 | |
00:05:23 | 2.5 | 02:09 | 27.86 | 0 | 0 | 0 | 0 | 0 | |
00:06:10 | 2 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 |