Edzésleírás
The time I started is only a guesstimate. I parked my car in Tardos and there were no other cars as it had rained earlier. Because of that I put my Nike running jacket in my orange bag. What I didn't put in was a running vest. As a result I ended up running stripped to the waist. Ran to banya-hegy, found the green path to Héreg, and then the red path to Pusztamarot. I had wanted to find the blue traingular path but no success. At pusztamarót I needed help to find the blue path which took me to near the Kis-Geri. As I was there I visited it. Then I ran back on the blue and blue cross path back to the car. By that time there wer 3 others cars, with at least definitely being climbers as I saw them.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:29:23 | 16 | 05:35 | 10.74 | 0 | 0 | 0 | 0 |