skot terrier futás

2012.08.25 Szombat, 10:10:00

Sport


(edzés)

Edzés ideje

01:27:19

Távolság

15 km

Tempó

05:49 p/km (10.31 km/h)

Edzésleírás

Knew I still hadn't recovered from the Turul steps, and decided to not go with Yoli due to her behaviour, which I knew was a risk on the basis that I would cut short the run, which I did. But, having said that it was the right decision as I was couldn't push it all coming back and it was all I could do to not walk. I stopped for a shit where I leave the keys - 23.40, and it was was 24.26 to the start of the hill. Between the first and second stations I stopped because there were a lot of branches on the path and I cleared them away. If I hadn't had to do that I think I would have given up at the second station Mind you what I have begun to realise is that the last part before the second station isn't so steep. 46.22 to Kalvaria. Saw Yoli on the way down. We didn't say anything to each other. She locked her bike up at Baj station for the first time.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
01:27:19 15 05:49 10.31 0 0 0 0
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