Edzésvégzés időpontja
2024-05-25 07:08
Edzés típusa
Hegyi túra (edzés)
Edzésmunka ideje
20:17:28
Megtett távolság
99.85 km
Edzés sebessége
4.92 km/h
Edzés tempója
12:12 p/km
Szintkülönbség
2991 méter
Minimum pulzus
91 bpm
Maximum pulzus
169 bpm
Átlagos pulzus
130 bpm
Pulzustartomány
Elégetett kalória
6130 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Hegyi túra | 00:09:56 | 1 | 6.04 | 09:56 | 20 | 0 | 0 | 0 |
2 | Hegyi túra | 00:11:24 | 1 | 5.26 | 11:24 | 82 | 0 | 0 | 0 |
3 | Hegyi túra | 00:10:34 | 1 | 5.68 | 10:34 | 46 | 0 | 0 | 0 |
4 | Hegyi túra | 00:12:52 | 1 | 4.66 | 12:52 | 113 | 0 | 0 | 0 |
5 | Hegyi túra | 00:11:21 | 1 | 5.29 | 11:21 | 38 | 0 | 0 | 0 |
6 | Hegyi túra | 00:15:42 | 1 | 3.82 | 15:42 | 118 | 0 | 0 | 0 |
7 | Hegyi túra | 00:14:09 | 1 | 4.24 | 14:09 | -115 | 0 | 0 | 0 |
8 | Hegyi túra | 00:11:42 | 1 | 5.13 | 11:42 | -105 | 0 | 0 | 0 |
9 | Hegyi túra | 00:10:26 | 1 | 5.75 | 10:26 | -27 | 0 | 0 | 0 |
10 | Hegyi túra | 00:09:55 | 1 | 6.05 | 09:55 | -11 | 0 | 0 | 0 |
11 | Hegyi túra | 00:10:03 | 1 | 5.97 | 10:03 | 23 | 0 | 0 | 0 |
12 | Hegyi túra | 00:10:39 | 1 | 5.63 | 10:39 | 39 | 0 | 0 | 0 |
13 | Hegyi túra | 00:11:45 | 1 | 5.11 | 11:45 | 65 | 0 | 0 | 0 |
14 | Hegyi túra | 00:12:48 | 1 | 4.69 | 12:48 | 86 | 0 | 0 | 0 |
15 | Hegyi túra | 00:11:53 | 1 | 5.05 | 11:53 | -21 | 0 | 0 | 0 |
16 | Hegyi túra | 00:09:35 | 1 | 6.26 | 09:35 | -30 | 0 | 0 | 0 |
17 | Hegyi túra | 00:09:23 | 1 | 6.39 | 09:23 | -39 | 0 | 0 | 0 |
18 | Hegyi túra | 00:10:27 | 1 | 5.74 | 10:27 | 38 | 0 | 0 | 0 |
19 | Hegyi túra | 00:11:36 | 1 | 5.17 | 11:36 | 79 | 0 | 0 | 0 |
20 | Hegyi túra | 00:12:14 | 1 | 4.90 | 12:14 | 83 | 0 | 0 | 0 |
21 | Hegyi túra | 00:12:31 | 1 | 4.79 | 12:31 | 57 | 0 | 0 | 0 |
22 | Hegyi túra | 00:11:54 | 1 | 5.04 | 11:54 | 52 | 0 | 0 | 0 |
23 | Hegyi túra | 00:10:00 | 1 | 6.00 | 10:00 | -6 | 0 | 0 | 0 |
24 | Hegyi túra | 00:10:02 | 1 | 5.98 | 10:02 | -2 | 0 | 0 | 0 |
25 | Hegyi túra | 00:10:24 | 1 | 5.77 | 10:24 | -19 | 0 | 0 | 0 |
26 | Hegyi túra | 00:11:06 | 1 | 5.41 | 11:06 | -78 | 0 | 0 | 0 |
27 | Hegyi túra | 00:13:48 | 1 | 4.35 | 13:48 | -18 | 0 | 0 | 0 |
28 | Hegyi túra | 00:10:11 | 1 | 5.89 | 10:11 | -5 | 0 | 0 | 0 |
29 | Hegyi túra | 00:10:29 | 1 | 5.72 | 10:29 | -61 | 0 | 0 | 0 |
30 | Hegyi túra | 00:10:16 | 1 | 5.84 | 10:16 | -15 | 0 | 0 | 0 |
31 | Hegyi túra | 00:12:21 | 1 | 4.86 | 12:21 | -197 | 0 | 0 | 0 |
32 | Hegyi túra | 00:10:47 | 1 | 5.56 | 10:47 | -60 | 0 | 0 | 0 |
33 | Hegyi túra | 00:09:43 | 1 | 6.17 | 09:43 | -41 | 0 | 0 | 0 |
34 | Hegyi túra | 00:09:58 | 1 | 6.02 | 09:58 | -17 | 0 | 0 | 0 |
35 | Hegyi túra | 00:09:56 | 1 | 6.04 | 09:56 | -36 | 0 | 0 | 0 |
36 | Hegyi túra | 00:09:59 | 1 | 6.01 | 09:59 | -7 | 0 | 0 | 0 |
37 | Hegyi túra | 00:11:00 | 1 | 5.45 | 11:00 | 12 | 0 | 0 | 0 |
38 | Hegyi túra | 00:10:21 | 1 | 5.80 | 10:21 | 26 | 0 | 0 | 0 |
39 | Hegyi túra | 00:11:01 | 1 | 5.45 | 11:01 | 41 | 0 | 0 | 0 |
40 | Hegyi túra | 00:12:54 | 1 | 4.65 | 12:54 | 91 | 0 | 0 | 0 |
41 | Hegyi túra | 00:12:31 | 1 | 4.79 | 12:31 | 66 | 0 | 0 | 0 |
42 | Hegyi túra | 00:13:08 | 1 | 4.57 | 13:08 | 76 | 0 | 0 | 0 |
43 | Hegyi túra | 00:16:45 | 1 | 3.58 | 16:45 | -133 | 0 | 0 | 0 |
44 | Hegyi túra | 00:13:51 | 1 | 4.33 | 13:51 | -134 | 0 | 0 | 0 |
45 | Hegyi túra | 00:14:48 | 1 | 4.05 | 14:48 | 67 | 0 | 0 | 0 |
46 | Hegyi túra | 00:11:13 | 1 | 5.35 | 11:13 | 11 | 0 | 0 | 0 |
47 | Hegyi túra | 00:12:56 | 1 | 4.64 | 12:56 | -46 | 0 | 0 | 0 |
48 | Hegyi túra | 00:10:46 | 1 | 5.57 | 10:46 | -86 | 0 | 0 | 0 |
49 | Hegyi túra | 00:12:00 | 1 | 5.00 | 12:00 | 57 | 0 | 0 | 0 |
50 | Hegyi túra | 00:18:11 | 1 | 3.30 | 18:11 | 77 | 0 | 0 | 0 |
51 | Hegyi túra | 00:11:34 | 1 | 5.19 | 11:34 | -98 | 0 | 0 | 0 |
52 | Hegyi túra | 00:27:59 | 1 | 2.14 | 27:59 | 38 | 0 | 0 | 0 |
53 | Hegyi túra | 00:11:49 | 1 | 5.08 | 11:49 | 14 | 0 | 0 | 0 |
54 | Hegyi túra | 00:11:12 | 1 | 5.36 | 11:12 | 6 | 0 | 0 | 0 |
55 | Hegyi túra | 00:14:36 | 1 | 4.11 | 14:36 | 54 | 0 | 0 | 0 |
56 | Hegyi túra | 00:11:47 | 1 | 5.09 | 11:47 | -74 | 0 | 0 | 0 |
57 | Hegyi túra | 00:11:22 | 1 | 5.28 | 11:22 | -24 | 0 | 0 | 0 |
58 | Hegyi túra | 00:11:38 | 1 | 5.16 | 11:38 | 30 | 0 | 0 | 0 |
59 | Hegyi túra | 00:12:58 | 1 | 4.63 | 12:58 | 62 | 0 | 0 | 0 |
60 | Hegyi túra | 00:11:16 | 1 | 5.33 | 11:16 | -11 | 0 | 0 | 0 |
61 | Hegyi túra | 00:13:37 | 1 | 4.41 | 13:37 | -38 | 0 | 0 | 0 |
62 | Hegyi túra | 00:13:19 | 1 | 4.51 | 13:19 | 74 | 0 | 0 | 0 |
63 | Hegyi túra | 00:13:22 | 1 | 4.49 | 13:22 | 38 | 0 | 0 | 0 |
64 | Hegyi túra | 00:11:45 | 1 | 5.11 | 11:45 | 28 | 0 | 0 | 0 |
65 | Hegyi túra | 00:11:56 | 1 | 5.03 | 11:56 | -9 | 0 | 0 | 0 |
66 | Hegyi túra | 00:16:37 | 1 | 3.61 | 16:37 | 34 | 0 | 0 | 0 |
67 | Hegyi túra | 00:15:06 | 1 | 3.97 | 15:06 | 80 | 0 | 0 | 0 |
68 | Hegyi túra | 00:13:05 | 1 | 4.59 | 13:05 | 22 | 0 | 0 | 0 |
69 | Hegyi túra | 00:11:50 | 1 | 5.07 | 11:50 | -17 | 0 | 0 | 0 |
70 | Hegyi túra | 00:10:43 | 1 | 5.60 | 10:43 | -49 | 0 | 0 | 0 |
71 | Hegyi túra | 00:10:52 | 1 | 5.52 | 10:52 | -19 | 0 | 0 | 0 |
72 | Hegyi túra | 00:13:31 | 1 | 4.44 | 13:31 | 45 | 0 | 0 | 0 |
73 | Hegyi túra | 00:20:10 | 1 | 2.98 | 20:10 | -20 | 0 | 0 | 0 |
74 | Hegyi túra | 00:11:01 | 1 | 5.45 | 11:01 | -60 | 0 | 0 | 0 |
75 | Hegyi túra | 00:11:01 | 1 | 5.45 | 11:01 | -11 | 0 | 0 | 0 |
76 | Hegyi túra | 00:11:07 | 1 | 5.40 | 11:07 | -31 | 0 | 0 | 0 |
77 | Hegyi túra | 00:11:43 | 1 | 5.12 | 11:43 | 2 | 0 | 0 | 0 |
78 | Hegyi túra | 00:11:58 | 1 | 5.01 | 11:58 | -18 | 0 | 0 | 0 |
79 | Hegyi túra | 00:11:57 | 1 | 5.02 | 11:57 | -12 | 0 | 0 | 0 |
80 | Hegyi túra | 00:11:27 | 1 | 5.24 | 11:27 | 0 | 0 | 0 | 0 |
81 | Hegyi túra | 00:10:40 | 1 | 5.63 | 10:40 | -30 | 0 | 0 | 0 |
82 | Hegyi túra | 00:11:25 | 1 | 5.26 | 11:25 | -37 | 0 | 0 | 0 |
83 | Hegyi túra | 00:11:16 | 1 | 5.33 | 11:16 | -2 | 0 | 0 | 0 |
84 | Hegyi túra | 00:13:34 | 1 | 4.42 | 13:34 | -4 | 0 | 0 | 0 |
85 | Hegyi túra | 00:12:50 | 1 | 4.68 | 12:50 | 72 | 0 | 0 | 0 |
86 | Hegyi túra | 00:12:46 | 1 | 4.70 | 12:46 | 57 | 0 | 0 | 0 |
87 | Hegyi túra | 00:12:46 | 1 | 4.70 | 12:46 | 71 | 0 | 0 | 0 |
88 | Hegyi túra | 00:12:43 | 1 | 4.72 | 12:43 | -5 | 0 | 0 | 0 |
89 | Hegyi túra | 00:14:39 | 1 | 4.10 | 14:39 | 74 | 0 | 0 | 0 |
90 | Hegyi túra | 00:11:53 | 1 | 5.05 | 11:53 | 13 | 0 | 0 | 0 |
91 | Hegyi túra | 00:11:11 | 1 | 5.37 | 11:11 | -9 | 0 | 0 | 0 |
92 | Hegyi túra | 00:11:34 | 1 | 5.19 | 11:34 | -55 | 0 | 0 | 0 |
93 | Hegyi túra | 00:12:41 | 1 | 4.73 | 12:41 | -3 | 0 | 0 | 0 |
94 | Hegyi túra | 00:13:14 | 1 | 4.53 | 13:14 | -48 | 0 | 0 | 0 |
95 | Hegyi túra | 00:14:30 | 1 | 4.14 | 14:30 | -96 | 0 | 0 | 0 |
96 | Hegyi túra | 00:11:35 | 1 | 5.18 | 11:35 | -96 | 0 | 0 | 0 |
97 | Hegyi túra | 00:11:02 | 1 | 5.44 | 11:02 | -24 | 0 | 0 | 0 |
98 | Hegyi túra | 00:10:55 | 1 | 5.50 | 10:55 | -13 | 0 | 0 | 0 |
99 | Hegyi túra | 00:11:12 | 1 | 5.36 | 11:12 | -14 | 0 | 0 | 0 |
100 | Hegyi túra | 00:09:30 | 0.85 | 5.37 | 11:11 | -6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!