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Anything wrong with eating too much fat?

Létrehozta: Williamhawk  |  2017-09-18 13:44:36-kor

Hi,


I find that I usually eat more fat a day than my protien or carbs. Of course, I still hit my macros and dont go over. However, is there any downsides to eating lots of fat? I know that saturated fat is easier for the body to store as fat but is there any health risks to this?

Please help.
Thanks!

I didn't find the right solution from the Internet.

References https://forum.bodybuilding.com/showthread.php?t=174677001

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