yoyo futás
Sport
(edzés)
Edzés ideje
05:50:18Távolság
43.51 km Szint: 830 mTempó
08:03 p/km (7.45 km/h)Útvonalad térképen
Szintemelkedés 830 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:08 | 1 | 08:08 | 7.38 | 7 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 9 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 22 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 22 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 12 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 39 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 53 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -20 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -44 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -28 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -9 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -5 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 84 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -38 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -25 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -58 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 3 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -19 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -14 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 14 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -7 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -10 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 1 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 36 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 80 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -32 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -5 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -13 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 90 | 0 | 0 | 0 | |
| 00:10:04 | 1.01 | 09:58 | 6.02 | 87 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -78 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -22 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -43 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -4 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -4 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -12 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | -17 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | -28 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -14 | 0 | 0 | 0 | |
| 00:04:56 | 0.5 | 09:52 | 6.08 | 13 | 0 | 0 | 0 |
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