porus túra
Sport
(edzés)
Edzés ideje
10:31:07Távolság
63.02 km Szint: 1515 mTempó
10:01 p/km (5.99 km/h)Útvonalad térképen
Szintemelkedés 1515 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:23 | 1 | 10:23 | 5.78 | 4 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 3 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 27 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 11 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 36 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -24 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 11 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -2 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 14 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 13 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 24 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 25 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -7 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 36 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -73 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 6 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -4 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 26 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -30 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -18 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 17 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 4 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 49 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | 44 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -21 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -59 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -34 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -19 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 15 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -29 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -10 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -9 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -11 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -6 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -14 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 27 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 46 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -66 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -12 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 20 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -13 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -10 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 5 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 11 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 34 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 66 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -17 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -49 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 64 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 153 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 152 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 120 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -291 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -117 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -18 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -39 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -56 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -15 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -20 | 0 | 0 | 0 | |
| 00:00:12 | 0.02 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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