SwitcX túra
Sport
(edzés)
Edzés ideje
07:47:42Távolság
32 km Szint: 1067 mTempó
14:37 p/km (4.11 km/h)Pulzus
Átlag
100
Minimum
67
Maximum
149
Útvonalad térképen
Szintemelkedés 1067 m
Átlagos pulzus: 100 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 8 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 19 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 58 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 89 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 71 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 117 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 37 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 36 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 83 | 0 | 0 | 0 | |
| 00:16:13 | 1 | 16:13 | 3.70 | 35 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 31 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | -8 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 45 | 0 | 0 | 0 | |
| 00:19:23 | 1 | 19:23 | 3.10 | 41 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -26 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | -87 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | -42 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 76 | 0 | 0 | 0 | |
| 00:17:41 | 1 | 17:41 | 3.39 | 31 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -121 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -42 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | -184 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -74 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | -81 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -10 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -18 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -13 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -20 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -17 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -10 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -8 | 0 | 0 | 0 |
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