kelemenanett futás
Sport
(edzés)
Edzés ideje
04:50:18Távolság
45.23 km Szint: 70 mTempó
06:25 p/km (9.35 km/h)Pulzus
Átlag
153
Minimum
95
Maximum
163
Útvonalad térképen
Szintemelkedés 70 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 5 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:10 | 1.02 | 06:03 | 9.92 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | 2 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 0.98 | 06:14 | 9.61 | 3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
| 00:06:26 | 0.98 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 4 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -6 | 0 | 0 | 0 | |
| 00:01:54 | 0.25 | 07:36 | 7.89 | 0 | 0 | 0 | 0 |
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