Edzésleírás
Ha jó volt a pulzusmérésem, akkor egészen jól alakul.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 19 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 14 | 0 | 0 | 0 | |
00:00:57 | 0.17 | 05:35 | 10.74 | 15 | 0 | 0 | 0 |