Hernádi László futás
Sport
(edzés)
Edzés ideje
02:55:47Távolság
26.15 km Szint: 573 mTempó
06:43 p/km (8.93 km/h)Útvonalad térképen
Szintemelkedés 573 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 26 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 27 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 34 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 70 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -10 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 17 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 59 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 111 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 18 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 49 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -52 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -6 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -106 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -80 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -18 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 16 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -54 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -54 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -19 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -26 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -21 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:00:47 | 0.15 | 05:13 | 11.49 | -5 | 0 | 0 | 0 |
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