yoyo futás
Sport
(edzés)
Edzés ideje
03:39:55Távolság
28 km Szint: 844 mTempó
07:51 p/km (7.64 km/h)Útvonalad térképen
Szintemelkedés 844 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:33 | 1 | 07:33 | 7.95 | 31 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 131 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -47 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -89 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -62 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 99 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 14 | 0 | 0 | 0 | |
| 00:09:51 | 1.01 | 09:45 | 6.15 | -95 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -54 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -17 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 59 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 23 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -32 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -14 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -14 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -3 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -16 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 132 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 33 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 59 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 4 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -25 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -54 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -45 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | -13 | 0 | 0 | 0 |
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