yoyo futás
Sport
(edzés)
Edzés ideje
05:42:00Távolság
40.97 km Szint: 715 mTempó
08:21 p/km (7.19 km/h)Útvonalad térképen
Szintemelkedés 715 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:44 | 1 | 08:44 | 6.87 | 14 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -39 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -5 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 36 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 30 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 22 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 7 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -5 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 29 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -24 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -67 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -12 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -39 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 10 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 18 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 48 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -86 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 24 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 17 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 6 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 16 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 25 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 72 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -7 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -39 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 9 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 5 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 13 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 20 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -24 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -48 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -14 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -11 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -2 | 0 | 0 | 0 | |
| 00:09:07 | 0.97 | 09:24 | 6.38 | 1 | 0 | 0 | 0 |
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